40g oatmeal
1 scoop Vanilla @usnsa whey protein
15g Biscoff spread
Handful blueberries
Flaked almonds and Raisins
Method:
Cook the oatmeal with water/milk. Take off the heat and mix the whey powder and a little bit of the biscoff spread. Top up with berries and drizzle the biscoff spread.
Macro breakdown
Calories- 372 P:30g C: 38g F: 12g
by nash_fit_fitness